New York Nails Bite
Millions of people around the world bite their nails. In fact, it's estimated that a whopping 20% of the population falls victim to nail biting at some point in their lives!
New York Nails Bite
When you bite your nails, you are letting all sorts of bacteria into your mouth. Those germs might not be visible to the naked eye, but they can make you sick! Plus, if you bite your nails down too far, you can develop infections in your nail beds.
New York Nails Bite
There are plenty of so-called biting solutions on the market, but most of them don't work. Some of the most popular are polishes that you apply to your nails and taste bad. However, a nail biting treatment like that is not effective because it doesn't get to the root of your problem.
New York Nails Bite
Nail biting hypnosis does!
New York Nails Bite
If you bite your nails, it is a habit. It might be something you do without even realizing, especially when you are doing basic or boring things - like watching TV, surfing the internet, or talking on the phone.
New York Nails Bite
For many people, it is also a nervous habit - or, something they do when they are put into an uncomfortable situation, like a tense business meeting, a first date, or a party where they don't know anybody.
New York Nails Bite
During a nail biting hypnosis session, the first thing you will do is discover the cause behind your bad habit. If it's related to stress or nerves, you can work to replace your biting with more productive activities. During nail biting hypnotherapy, you can train your subconscious to associate relieving stress with positive stress relievers like taking a warm bath, going for a walk, or playing a game of fetch with your dog.
New York Nails Bite
If you bite your nails simply as a way to relieve boredom, you need to make sure that you are physically aware of it every time you do it. That way, you can stop yourself. Nail biting hypnosis can help you do just that.
New York Nails Bite
If you're subconscious learns to perceive that biting your nails is something bad - and, thus, you should be alerted to it whenever you start doing it - you won't sit and absentmindedly chew on your nails anymore.
New York Nails Bite
People who bite their nails may also get some sort of physical pleasure out of it. If the biting and the picking are satisfying to you, you can address that in nail biting hypnotherapy as well. You can train your subconscious to believe that nails taste disgusting - and that they should be avoided at all costs.
New York Nails Bite
Why is addressing the subconscious so important?
New York Nails Bite
Your subconscious mind is responsible for everything that you do. That's why over-the-counter solutions do not work. They address you problem on a subconscious level. Until you attack the problem in your subconscious, you will never be able to truly eliminate the habit.
New York Nails Bite
Eli Bliliuos is the founder of The New York Hypnosis Institute. He specializes in in helping clients overcome nail biting.
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